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L'Chaim

L'Chaim

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L'Chaim - 18 Chapters to Live By

  • SKU

    L576

  • Pages

    228

  • Dimensions

    5.5 x 8.25 inches

  • Author

    Shields, Shmuel Ph.D.

  • Publisher

    CIS Publication

  • Cover

    Hardcover

  • Language

    English

  • Type

    Cookbooks, Self Help

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L'Chaim

18 Chapters to Live By

Lose Weight – Reduce Stress – Boost Your Immunity – Look & Feel Great!

A clear, user-friendly guide to become healthier, stronger and more energized – and fulfill the mitzvah to “guard your health.” Get the facts on fats, find out why weight loss is all about portions and proportions, boost your immunity, improve your concentration, and more. Meal plans, recipes, and practical takeaway tips make weight loss and healthy lifestyle changes a possible, achievable goal. by Shmuel Shields, Ph.D.

  • SKU

    L576

  • Pages

    228

  • Dimensions

    5.5 x 8.25 inches

  • Author

    Shields, Shmuel Ph.D.

  • Publisher

    CIS Publication

  • Cover

    Hardcover

  • Language

    English

  • Type

    Cookbooks, Self Help
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